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MALE WELLNESS ON TREND: MENTAL HEALTH TRIPS

by Royal Holiday
MALE WELLNESS

When you think of wellness travels, you often think of the female image: spas, green juices, yoga sessions by the sea… but that perception is changing. More men are now wanting to incorporate conscious rest, emotional reconnection, and mental health as the main themes of their getaways. Male wellness is not a luxury anymore: it is a necessity.

ARE WELLNESS TRIPS ALSO FOR MEN?

male wellness

The answer is a strong yes. They are one of the most solid tourism trends in the last few years. According to recent studies, men are becoming more and more interested in disconnecting from work stress, improving their physical form, nurturing their minds, and trying self-help without taboos. Royal Holiday Vacation Club knows that and that’s why they include experiences designed for them in their more iconic destinations.

WELLNESS HAS NO GENDER

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Mental health has stopped being a prohibited topic among men. Today, finding a retreat where they combine physical activity and emotional rest symbolizes intelligence and strength. From sunrise walks at the beach to programs of digital detox, guided meditation, or spa sessions with treatments of specific muscle groups: wellness tourism is now a safe space for them.

ACTIVITIES THAT MAKE A DIFFERENCE

male wellness

An example? Imagine waking up by the sea in Cancún or Puerto Vallarta, starting your day with a stretch routine, followed by a balanced breakfast and a kayak ride. In the afternoon, a sauna session or a sports massage, and in the evening a conscious breathing workshop or a guided conversation about healthy habits. Sounds perfect, right?

In destinations like Park Royal Beach Cancún, Park Royal Beach Mazatlán, or Park Royal Homestay Los Cabos, Royal Holiday Vacation Club members can find personalized programs, relaxed environments, and the possibility of traveling alone, with your partner, or friends who are also searching for wellness without stereotypes.

TRAVELING IS HEALING

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Traveling in itself is therapeutic. Changing scenery, escaping routine, and finding oneself in another place have a direct impact on your state of mind. But if the destination has wellness experiences for men, the benefit is comprehensive: body, mind, and emotions are aligned so you can come back renovated. Are you a die-hard baseball fan? Travel to New York and catch your favorite team in action — learn more here.

THE TENDENCY THAT’S HERE TO STAY

male yoga

Far from being only a trend, wellness trips designed for men are a real response to the demands of the present. As a Royal Holiday Vacation Club member, you have access to destinations that understand this new necessity and make it into memorable experiences.

Because wellness is also for men and traveling consciously is the first step to feeling —and looking— better.

 

 

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